Join me for weekly online yoga classes!
 
🗓️Every Tuesday at 8:00 PM CET.
⏱️Classes last 60-75 minutes.
📍Zoom platform.
💸140 pln
 
🔗
The package for 4 classes is valid for 5 weeks.
I send the meeting links to your email a few hours before the class.
Everyone gets a recording of the class, available for one week.
Classes are held online via the Zoom platform.
All you need is a mat.
Sometimes we work with equipment, such as a strap or blocks (you can substitute with a large book and a belt).
The classes are open level. I show variations and options for beginners and advanced students. Most of the flow is the same for everyone.
You can turn on your camera, but you don't have to.
The number of spots is limited.
 
Additional perk: Every 9th class you take is free – meaning after 8 classes together.
 
Connect the strength of your body with the peace of your mind.
Yoga is an ideal way to strengthen your muscles, improve your balance, increase your flexibility, and find inner peace. Join our classes and feel the harmony of body and spirit.
See you there! :)
 
Style: Yoga Fusion - combines various methods, using functional exercises, elements of Pilates, stretching, yoga, and dance. It reflects the connection of tradition with modern knowledge of movement. This practice provides comprehensive development and benefits for physical and mental health, strengthening the body, increased flexibility, stress reduction, developing mindfulness, and increased self-confidence.
Let me know if you have any other questions